During the past 20 years, I've worked at an editor and producer some of the world’s largest media brands, including Popular Science, National Public Radio, and Men’s Health. Currently a weekly columnist for menshealth.com and a freelance writer for Precision Nutrition, I specialize in translating cutting-edge science into actionable advice that anyone can use to enhance their fitness, health, and wellbeing. I'm also an NSCA Certified Strength and Conditioning Specialist (NSCA-CSCS). Please click on the tabs to the left to view samples of my work (in addition to the featured articles below), as well as a compilation of my television appearances and, of course, my contact info.
