About Me

During the past 18 years, I've worked at some of the world’s largest media brands, including Popular Science, National Public Radio, and Men’s Health. I'm now the senior fitness and nutrition content manager for Beachbody, creator of such bestselling fitness programs as P90X and Insanity. Please click on the tabs to the left to view samples of my work (in addition to the featured articles below), as well as a compilation of my television appearances and, of course, my contact info.  

Grand Canyon National Park, North Rim

It Tastes Better if It's Still Squirming

And other lessons learned riding shotgun through Asia's culinary hot zones with chef Jean-Georges Vongerichten
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Only The Fit Survive

On the grappling grounds of one of the world's oldest wrestling championships, we found the keys to a battle-ready body. Do you want to get fighting fit?
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